Chelsea right-back Malo Gusto admitted that yesterday’s 0-3 loss to Brighton was so embarrassing that he wanted to put a drum over his head, so he hopes to get back in shape as soon as possible. The Blues have lost two games in a row
Arsenal boss Mikel Arteta has urged his players to capitalise on leaders Liverpool’s 2-2 draw at Everton in midweek. As they look to cut the gap from seven points behind to four and pile up the pressure. The Reds were held to a stoppage-time equaliser
Former Manchester United defender Gary Neville has labelled Chelsea 3-0 defeat at Brighton as the worst performance of Enzo Maresca’s reign. The game at the AMEX Stadium saw the home team score three goals from Kaoru Mitoma in the 27th minute, plus two goals
Arsenal legend Arsene Wenger has name the five players he likes to watch in the world right now, with Mohamed Salah, Cole Palmer, Vinicius Junior, Kylian Mbappe and Lamine Yamal all being name, with the Liverpool star being the most popular. The Egypt international
Napoli boss Antonio Conte smiled as he answered questions about the transfer of striker Jokomo Raspadori during the January transfer window. Napoli lost key striker Kvicha Kvakatskhelia to Napoli in the last transfer window, while Raspadori has struggled with injuries and lack of playing
How smoked salmon is made? Smoking is a processing method for flavoring, cooking, or preserving food by exposing it to smoke. It’s commonly used with meat, poultry and fish. The smoking process To smoke salmon, thawed, boneless fillets are covered in salt and occasionally sugar. And
Proteins are the main building blocks of your body. They’re used to make muscles, tendons, organs, and skin. As well as enzymes, hormones, neurotransmitters, and various molecules that serve many important functions. Proteins consist of smaller molecules called amino acids. Which link together like beads
Tuna is a large, muscular fish with flesh that ranges from pink to dark red depending on the variety. The color comes from myoglobin, an oxygen-storing protein food found in muscle. Myoglobin breaks down quickly when heated. Thus, cooked and canned looks grayer than raw
Salmon is one of the most nutritious foods on the planet. This popular fatty fish is not only loaded with nutrients but also may reduce certain risk factors for several diseases. Rich in omega-3 fatty acids Salmon is one of the best sources of the long-chain omega-3 fatty
Have you ever suddenly experienced ankle pain even though you haven’t walked much, run, or even exercised or done any strenuous activities? If so, you may be experiencing ankle pain from other causes that you may not have known about before body. If you are obese or