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Category Archives: Beauty and Health & Lifestyle

How to eat to reduce “high blood pressure”?

How to eat to reduce “high blood pressure“? high blood pressure It is often a common disease of people. Who are getting older. Due to increasing age Food that cannot eaten to ยูฟ่าเบท your heart’s content like in the past. Reduced energy metabolism from daily

5 popular vegetables among Thai people with precautions when eating

5 popular vegetables among Thai people with precautions when eating. Known as a “vegetable”, many people may think that eating a lot of vegetables is better and beneficial to the body. Eating a lot of vegetables It shouldn’t be anything dangerous. But in fact There

How to chew kratom leaves correctly

How to chew kratom leaves correctly Treating various symptoms with Most of the time, it involves chewing fresh kratom leaves and spitting them out, but you must chew them correctly. Precautions when chewing kratom leaves When chewing fresh, you should peel off the leaf stalks

“Mold” on the bed-blanket How dangerous is it to health?

Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health said that an important factor that causes mold is dampness that accumulates in various parts of the house. Traces of mold can be found on furniture, bedding, closets, and areas with leaks or cracks in the

“Exercise” when you’re sick. Can you do it?

Regular exercise Helps keep weight within normal limits Stimulates the functioning of the immune system It also reduces the risk of developing chronic diseases such as diabetes and heart disease. But in some situations, such as when sick, most people are not sure if they can exercise or not. If

What are baby nasal saline drops?

Saline drops for infant noses are pure saline water that has been disinfected. Or sodium chloride solution (0.9% Nacl) is a solution that has ingredients similar to the nourishing fluid in the cells of the human body. Therefore suitable for use in dissolving drugs. Can be used to

How to treat acne naturally Acne disappears completely

How to treat acne naturally Say goodbye to acne with these 10 natural acne treatment tips. Guaranteed that the acne will be completely gone and there will be no distractions left.  For you girls who have had problems with acne for many years. Tried using expensive creams and