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Category Archives: Beauty and Health & Lifestyle

How smoked salmon is made?

How smoked salmon is made? Smoking is a processing method for flavoring, cooking, or preserving food by exposing it to smoke. It’s commonly used with meat, poultry and fish. The smoking process To smoke salmon, thawed, boneless fillets are covered in salt and occasionally sugar. And

What are proteins and why is it important?

Proteins are the main building blocks of your body. They’re used to make muscles, tendons, organs, and skin. As well as enzymes, hormones, neurotransmitters, and various molecules that serve many important functions. Proteins consist of smaller molecules called amino acids. Which link together like beads

Salmon health benefits.

Salmon is one of the most nutritious foods on the planet. This popular fatty fish is not only loaded with nutrients but also may reduce certain risk factors for several diseases. Rich in omega-3 fatty acids Salmon is one of the best sources of the long-chain omega-3 fatty

Causes of Ankle Pain That You May Not Know.

Have you ever suddenly experienced ankle pain even though you haven’t walked much, run, or even exercised or done any strenuous activities? If so, you may be experiencing ankle pain from other causes that you may not have known about before body. If you are obese or

Why do “marathon runners” die while running?

There are many causes of death in marathon runners, depending on the physical condition of the runner. While running, the lower chambers of the heart beat so fast that they cannot pump blood to the body. Causing sudden death from excessively fast lower chambers of

The dangers of “tooth decay”.

Tooth decay can be caused by many factors. If left untreated, it can spread to the tooth’s pulp, causing inflammation and infection at the root tip, forming pus and breaking through to the surrounding tissue. And then affecting the swallowing, breathing, or vision systems health.  How

Symptoms of gout.

Symptoms of gout can appear in many forms: arthritis, usually acute, initially affecting only one joint, most often occurring at the base of the big toe, ankle or knee, with pain, swelling, redness, heat, tenderness. When pressed, and possibly fever. Some people find tophus, which

How to eat to reduce “high blood pressure”?

How to eat to reduce “high blood pressure“? high blood pressure It is often a common disease of people. Who are getting older. Due to increasing age Food that cannot eaten to ยูฟ่าเบท your heart’s content like in the past. Reduced energy metabolism from daily

5 popular vegetables among Thai people with precautions when eating

5 popular vegetables among Thai people with precautions when eating. Known as a “vegetable”, many people may think that eating a lot of vegetables is better and beneficial to the body. Eating a lot of vegetables It shouldn’t be anything dangerous. But in fact There